The RISE: Moving an Island
Aug
14
12:15 pm12:15

The RISE: Moving an Island

  • 20A Evans Rd New York, NY, 10004 United States

with Chris Lopez and The RISE

The Rise is an early morning fitness group that meets throughout New York City and uses the natural landscape as a gym. We focus on enjoying the outdoors, and sweating through intense workouts together. This summer we're bringing that same level of enthusiasm, energy and welcoming high fives to Governors Island for a three part series.

What to expect: We'll start with a 2.5 mile running tour of the island, followed by fun fitness games involving partners, body weights, circuit training and an emphasis on smiles and high fives. All fitness levels and various abilities are welcome!

Calisthenics
Aug
7
10:45 am10:45

Calisthenics

  • 20A Evans Rd New York, NY, 10004 United States

We teach calisthenics in a motivating, inspiring, and fun group environment. Every class uses fun and demanding routines that will push your limits of strength and endurance. Click to learn more about this session!

The RISE: Moving an Island
Jul
17
12:15 pm12:15

The RISE: Moving an Island

  • 20A Evans Rd New York, NY, 10004 United States

with Chris Lopez and THE RISE

The Rise is an early morning fitness group that meets throughout New York City and uses the natural landscape as a gym. We focus on enjoying the outdoors, and sweating through intense workouts together. This summer we're bringing that same level of enthusiasm, energy and welcoming high fives to Governors Island for a three part series.

What to expect: We'll start with a 2.5 mile running tour of the island, followed by fun fitness games involving partners, body weights, circuit training and an emphasis on smiles and high fives. All fitness levels and various abilities are welcome!

Calisthenics
Jul
10
10:45 am10:45

Calisthenics

  • 20A Evans Rd New York, NY, 10004 United States

We teach calisthenics in a motivating, inspiring, and fun group environment. Every class uses fun and demanding routines that will push your limits of strength and endurance. Click to learn more about this session!

The RISE: Moving an Island
Jun
26
12:15 pm12:15

The RISE: Moving an Island

  • 20A Evans Rd New York, NY, 10004 United States

The Rise is an early morning fitness group that meets throughout New York City and uses the natural landscape as a gym

Contact Improv / Parcon
Jun
18
10:45 am10:45

Contact Improv / Parcon

  • 20A Evans Rd New York, NY, 10004 United States

Parcon is new form of the engaging the  environment, and each other as part of it, by seeking to challenge familiar ways of relating through the combination of Parkour and Contact Improvisation.

 
Movnat Fundamentals & Playtime
Jun
12
2:15 pm14:15

Movnat Fundamentals & Playtime

  • 20A Evans Rd New York, NY, 10004 United States

Come out and learn some of the fundamentals of MovNat, followed after by open play / training together.  Click to read more about this session!

Calisthenics
Jun
5
10:45 am10:45

Calisthenics

  • 20A Evans Rd New York, NY, 10004 United States

We teach calisthenics in a motivating, inspiring, and fun group environment. Every class uses fun and demanding routines that will push your limits of strength and endurance. Click to learn more about this session!

Primal Movement: Awaken Your Inner Animal
Jun
4
12:15 pm12:15

Primal Movement: Awaken Your Inner Animal

  • 20A Evans Rd New York, NY, 10004 United States

Come out for an afternoon of primal movement! We will use bodyweight exercises and other dynamic movements to develop strength & whole body coordination. Click to learn more about this session!