with Chris Lopez and THE RISE
The Rise is an early morning fitness group that meets throughout New York City and uses the natural landscape as a gym. We focus on enjoying the outdoors, and sweating through intense workouts together. This summer we're bringing that same level of enthusiasm, energy and welcoming high fives to Governors Island for a three part series.
What to expect: We'll start with a 2.5 mile running tour of the island, followed by fun fitness games involving partners, body weights, circuit training and an emphasis on smiles and high fives. All fitness levels and various abilities are welcome!