WHEN & WHERE
Wednesdays in March (2, 9, 16, 23, 30)
First Wednesday, March 2nd, FREE!
Meet up at Harlem Garage
Workout in Morningside Park!
ABOUT THE CLASS
Come out and join us on Wednesday Nights in Harlem! The InMOTION Parkour Class series is designed to teach you safe, dependable ways to explore outdoor space and to expand your personal abilities. Oh, and it's also an amazing total body workout!
All are welcome--beginners to seasoned practitioners!
MEET YOUR INSTRUCTORS
Scott Olsen of the Movement Creative wants to share with you that there are countless ways to improve yourself – whether it is with small-scale challenges or with a self-defense mindset of being able to navigate any space with the body. Inspired by parkour, he believes that each person has a unique way of expressing skill and encourages building confidence and body control through exploration and play.
Coach Kim Watkins from inSHAPE Fitness will get your body warmed up and your brain ready for the movement challenges ahead. Weather permitting, the majority of the program will take place in Morningside Park.
ORGANIZED & SPONSORED BY:
THE MOVEMENT CREATIVE
The Movement Creative is a social enterprise dedicated to positively changing the city in which we live through parkour, movement education, and design. We teach citizens how to live a more healthy and interactive life with their city
We believe that gyms cause more problems than they solve. We also know that you would rather spend your time elsewhere too. InSHAPE works with clients to devise and deliver practical, efficient exercise programming based on logistics, abilities, goals, and schedules.