OVER,

UNDER,

THROUGH,

 
 

BE STRONG TO BE USEFUL

 
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Reserve Your Spot Today:

 

WEEKENDS


 

SATURDAYS

12:00pm-1:00pm


Umpire Rock, Central Park

FUNDAMENTALS - OUTDOORS
If you’re looking to try parkour for the first time, want to make the jump to training outside of a class environment or just need an extra parkour fix on the weekend our Parkour Fundamentals Class is for you.

While this class is geared towards those in the beginning stages of their movement development, we welcome all movers who are looking to develop their fundamental parkour game.


SUNDAYS - Indoors

11:00am-12:00pm

440 Lafayette, Astor Place

FUNDAMENTALS - INDOORS
Check out our Pop-up Parkour Kit to hone your skills and progress at your own pace. This is a great class for focusing on technique and flow in a controlled environment that can be adjusted as we go.
STUDIO 4D


WEEKDAYS


 

TUESDAY
DONATION-BASED

6:30pm - 8:30pm

Rotating Locations

COMMUNITY CONDITIONING - “NO MATTER WHAT”
Our Community Conditioning sessions also rotate locations so we can share new spots and neighborhoods. By training in new spaces every week we learn how to hone our parkour vision so we find opportunities for movement and collaboration in any space.

July 2nd - Tompkins Square Park, East Village - Facebook Event

July 9th - Umpire Rock, Central Park - Facebook Event

July 16th - East River Amphitheater - Lower East Side - Facebook Event

July 23rd - Robert F. Wagner Park - Tribeca

July 30th - Nelson A. Rockefeller Park - Tribeca


THURSDAY

6:30pm -8:30pm

Rockefeller Park, Battery Park City

MOVEMENT WITH PURPOSE
This class will focus on exploring and improving your range of mobility and proprioception using parkour methodology and movement. This class is right for you if you want to connect to your inner signals and build strength that is functional and sustainable in your life.


Visit our First Time Students Page to view more class details