Winter Classes


 

Discovery, Teamwork & Play.

Our classes are all about active exploration.  Discover your own movement personality and preferences, an ability to play physically that you didn’t know you had, and possibilities for movement in your environment that you weren’t able to see before.  

We believe that parkour is accessible and beneficial to all.  No matter your movement background or physical fitness level you can play, learn, explore, and develop a better relationship with movement and move with others. Challenge yourself with new and creative goals that are rarely found in traditional sports and fitness with all the variety provided by movement practice.

 
 

Read First:

  1. Please reserve your spot in class prior to arrival.
    (It saves you $5!)

  2. Please arrive to class 5 minutes early.
    In the winter coaches leave the indoor meet-up spot at the beginning of the class in order to warm up on the way to the park. Make sure your on time!

  3. Wear comfortable weather appropriate clothing and bring a water bottle.
    If you bring a bag make sure you can travel with it hands-free.

  4. Classes will be cancelled if no one is signed up the night before.
    If you decide to drop in, please check the schedule to ensure the class has not been cancelled.

 
 

OUTDOORS IN THE WINTER?

We train no matter the conditions. We encourage outside play and the importance of movement in all environments/conditions.
If attending a Tuesday or Saturday outdoor session, dress for the weather, and always bring a water bottle.

WHAT ABOUT INDOORS?

Our Indoor 8 Week Fundamentals courses feature our Parkour Pop-up Kits.

These kits are modular so our coaches can create customized challenges and courses for each skill, technique, or experience level.

 
 

SATURDAYS

WEATHER PROOF

OUTDOOR CLASSES meet at an indoor location nearby the park in the winter. Please arrive on time and ready to warm up with a jog to the park.

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UPTOWN

Umpire Rock, Central Park
(Columbus Circle)
Meet up at Time Warner Center,
North East Entrance
(subways: ACBD1, EF, NQRW )

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DOWNTOWN

Rockefeller Park, Battery Park City
(TriBeCa)
Meet up inside TriBeCa Bridge
(subways: 123, ACF, RW)

⮑ 10 AM - 11 AM PARKOUR FUNDAMENTALS

If you’re looking to try parkour for the first time, want to make the jump to training outside of a class environment or just need an extra parkour fix on the weekend, our Parkour Fundamentals Class is for you.

While this class is geared towards those in the beginning stages of their movement development, we welcome all movers who are looking to develop their fundamental parkour game.

DOWNTOWN

1/5 Saturday, (sign up here)
1/12 Saturday, (sign up here)
1/19 Saturday, (sign up here)
1/26 Saturday, (sign up here)
02/2 Saturday, (sign up here)

UPTOWN

1/5 Saturday, (sign up here)
1/12 Saturday, (sign up here)
1/19 Saturday, (sign up here)
1/26 Saturday, (sign up here)
02/2 Saturday, (sign up here)

⮑ 11 AM - 12 PM PARKOUR GAMES

Our movement games class is all about developing movement and community through a variety of games that challenge different movement capacities.

Each class we’ll explore a different movement theme through community games and play. Expect to play, and learn more about games than you knew there was to learn. Each class is spent on 4 or 5 different games.

This class is great for parents and kids to take together and for anybody looking to have fun while moving.

DOWNTOWN

1/5 Saturday, (sign up here)
1/12 Saturday, (sign up here)
1/19 Saturday, (sign up here)
1/26 Saturday, (sign up here)
02/2 Saturday, (sign up here)

UPTOWN

1/5 Saturday, (sign up here)
1/12 Saturday, (sign up here)
1/19 Saturday, (sign up here)
1/26 Saturday, (sign up here)
02/2 Saturday, (sign up here)

 


SUNDAYS

INDOORS


 

IT’S MAX’S LAST SEMESTER WITH US. Coach Max Henry will be moving to Colorado in the spring, so he’s teaching a Fundamentals crash course designed to jump start your parkour training and prepare you for spring.

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DOWNTOWN, INDOORS

EXPG NY Gym
(Lower East Side)

27th 2nd ave
(subways: BDFM6, RW, JZ)

⮑ 10 AM - 11 AM FUNDAMENTALS

DOWNTOWN @ EXPG

1/6 Sunday, (sign up here)
1/13 Sunday, (sign up here)
1/20 Sunday, (sign up here)
1/27 Sunday, (sign up here)
2/3 Sunday, (sign up here)

⮑ 11 AM - 12 PM ADVANCED FUNDAMENTALS

DOWNTOWN @ EXPG

1/6 Sunday, (sign up here)
1/13 Sunday, (sign up here)
1/20 Sunday, (sign up here)
1/27 Sunday, (sign up here)
2/3 Sunday, (sign up here)